Blog — Recipes & More
The Medicine We Keep Pulling Out Of the Ground
When I first started foraging, I was surprised to find that one of the most common plants growing in my backyard was also one of the most powerful whole-body allies we have: the dandelion. This humble plant, often dismissed as a weed, holds a deep, balanced form of healing when used in its entirety.
Naturopathic Wisdom: Embracing Urban Homesteading for Health
In today's fast-paced world, many people are searching for ways to reconnect with nature and improve their health. Urban homesteading offers a unique solution — combining the principles of naturopathy with the practicality of city living.
Empower Your Wellbeing: Essential Plant Medicine-Making Tips
In a world where wellness is often tied to synthetic solutions, many are turning back to nature. Plant medicine offers a holistic approach to health, tapping into the power of herbs and botanicals. This guide will provide you with essential tips to create your own remedies, enhancing your wellbeing naturally.
Greek Potato Salad (No Mayo!) – A Must-Go Recipe from the Garden
This is one of my 'Must-Go' recipes—simple meals created from ingredients that need to be used before they're forgotten in the refrigerator.
Lemon Balm: The Herb That Belongs in Both Your Apothecary and Your Kitchen
There are some herbs that earn their place in the garden year after year, and lemon balm (Melissa officinalis) is one of them. I hope you try the delicious Lemon Balm Chicken recipe.
Back-to-School, the Urban Homestead Way: Meeting Rising Costs as a Family
With families facing another expensive back-to-school season, the principles of urban homesteading—using what we have, repairing what we can, cooking from scratch, and working together—offer practical ways to ease the pressure without making children feel deprived.